Sunday EWOD!

May 2, 2020

Hello everyone! How amazing was the weather today!? I hope you all were able to get out there and enjoy it :) Our Sunday morning EWOD is brought to you by CompTrain. I though it was very fitting for our EWOD so I said hey, let's give it a shot! Head over to SugarWOD at 8pm to check it out...and get those runner legs ready for another 3 miles tomorrow!


We've also got our 10am stretch and mobility class with the wonderful Lauren Gallagher on ZOOM! Here is the info to join:


Zoom ID: 504-582-0127

Password: 12345


Have a wonderful Sunday!




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