Hello everyone! How amazing was the weather today!? I hope you all were able to get out there and enjoy it :) Our Sunday morning EWOD is brought to you by CompTrain. I though it was very fitting for our EWOD so I said hey, let's give it a shot! Head over to SugarWOD at 8pm to check it out...and get those runner legs ready for another 3 miles tomorrow!
We've also got our 10am stretch and mobility class with the wonderful Lauren Gallagher on ZOOM! Here is the info to join:
Zoom ID: 504-582-0127
Have a wonderful Sunday!