Thursday's WOD and zoom with Matt at 6pm!

April 29, 2020

Hey guys! The bathroom at the gym got re-done today and is looking 👌 We also got some new pull-up bar sections...can't wait to reveal all the renovations to all of you!

 

For our Thursday home WODs, we've got some pre-WOD upper body accessory work followed by a 20 minute AMRAP with some DUB interuptions :) Join Coach Matt Campbell for our ZOOM class tomorrow night at 6pm!

 

Zoom ID: 504-582-0127

Password: 12345

 

WODs will be up by 8pm on SugarWOD as usual :) Let me know if you have any questions!

 

 

 

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