Thursday's WOD and Day 3 of squat strength!

April 23, 2020

Thursday's WODs and this week's squat endurance will be up on SugarWOD at 8pm! Compare you total squat load to scores from 4/8 and 4/14.


Our Thursday Zoom class is with the wonderful coach Matt Campbell at 6pm!


Zoom ID: 504-582-0127

Password: 12345


Also, don't forget your scores for the last WOD of the Support Your Local Box Fundraiser are due on the CrossFit Games website by noon on Friday!




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