Monday - CLOSED

March 22, 2020

Hey guys! We hope you all enjoyed the home WODs and the lovely weather we had this weekend! We had a lot more people posting their scores on SugarWOD today which was AWESOME! Lots of fist bumps and athlete interaction as well which is always fun :)


The gym will continue to be CLOSED tomorrow. We are trying to figure out if we are allowed to be open for limited open gym hours with limited amounts of athletes in the gym at one time. We will let you all know as soon as we have more information, but until then Home WODs it is!


Thank you all for your cooperation and support during this difficult time. Matt and I will continue to work hard to provide equipment rentals and exchanges and challenging home WODs so you to get a good sweat sesh in every day. Coach Matt Campbell will be at the gym tomorrow (Monday) from 9-11am for anyone who wants to rent a piece of equipment or exchange any equipment that they rented over the weekend. Tomorrow's Home WOD will be released on SugarWOD at 8pm, or you can email to be a part of our CFD Home WOD email group!


Hang in there guys. Hopefully it won't be too long before we can be back in the box.






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