Closed again tomorrow...

March 21, 2020

Thanks to Karen Barnes and Mak for posting their scores on our SugarWOD leaderboard! Fist bumps for both of you! 👊👊 And thanks to the 30 CFD athletes who have joined CFD on SugarWOD! I will still continue to email those who have requested the Home WODs be emailed to them, but the WODs will be available on SugarWOD as well :) If you have any questions about accessing them, please let me know! Tomorrow's home WOD will be an EWOD, followed by a killer core sesh. You don't want to miss it! Post your scores on SugarWOD and we can have some friendly competition ;)


The gym will be closed again tomorrow. We are just taking it day by day. We will post an announcement as soon as we have any more information about when we will be able to open again. Coach Matt Campbell will be at the gym again tomorrow from 11am-12:30pm for anyone who wasn't able to stop by today to rent some equipment!


Thanks so much everyone for your continued support. We are so blessed to have such an amazing CFD community. We will get through this together <3 We love and appreciate each and every one of you!




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