Happy Hump Day! Here is your Wednesday Partner WOD and stamina!
Wednesday June 14, 2017
I guess it’s a thing…Partner WOD Wednesday!
10 Double Squat Partner MB Tosses 10/14 (12 feet apart)
100 KB Swings 53/70 (partner holds plank)
10 Double Squat Partner MB Tosses (again)
100 Deadlifts 125/185 (partner holds chin over the bar)
10 Double Squat Partner MB Tosses (again!)
6:30PM – YOGA with Robyn!