Hello CFD athletes!
Just a reminder that the box will be CLOSED tomorrow for the Good Friday Holiday. Enjoy your day off, go for a run, or do your own home WOD! However, this doesn't mean that we will be without a chipper this week ;) We will be doing a SPECIAL EASTER CHIPPER on Satuday at 9:30am!! BE THERE! The chipper will be following by an INJURY PREVENTION WORKSHOP with Dr. Scott Hoar at 11am. This workshop is FREE for CFD members and will be of great benefit for all of you so we hope you can make it! Email firstname.lastname@example.org if you have any questions!