A "BEARY" SCARY Halloween Chipper!

October 31, 2014

HAPPY HALLOWEEN!!!  Tomorrow's chipper will be "beary" scary!!  Costumes are welcomed and in fact encouraged!  If you WOD in your costume, you will be able to do some trick or treating at the Becca Bakery afterwards :)

 

Friday Oct. 31, 2014

 

A BEARY scary Halloween Chipper!!

 

For time:

10 Bear Complexes 55/75

31 Ab-mat Sit-ups

10 Bear Complexes 65/95

31 Hollow Rocks

10 Bear Complexes 75/115

31 Orange Squeezers

10 Bear Complexes 85/135

31 V-ups

10 Bear Complexes 95/155

100 ft. Bear Crawl

 

mwahahahahaha 

 

 

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