The First Responder Team Fitness Challenge has come to an end and it was a HUGE success!! Thanks SO MUCH to all of you who came out to support and/or volunteer. We couldn't have done it without you. Also, congrats to all of our 3 CFD teams that competed. You all did AWESOME. Thanks to Jamie for taking some awesome pics that I will be sharing with you all soon!
Just wanted to send out a reminder that there will be NO CLASS tomorrow at the box. We are still having class but it will be with Hardknox Sunday at BEAST-FIT which is located on the Seacrest Soccer Fields! Here is a link to the event. Start time is 9am and it will be over by 10:30. Bring lots of water and be prepared to sweat! (not that any of you wouldn't be prepared for that lol)